People around the world are using their stand up paddle boards on lakes, rivers, oceans, and anywhere else that is liquid. A simple sport that can provide a path to a greater health, better friendships, and incomparable passion.
Stand Up Paddle boarding or SUP is an evolving global sport its origins in the Hawaiian Islands. The roots go back to the Waikiki beach boys some time in the early 1900's.
It's one of the most addictive and energizing water activities in the world, but like most things that are worthwhile, it only takes a little time and effort to learn how to do it - you decide whether you want to take on a full-on sport, rip in waves, make it part of your workout routine and enjoy the fitness benefits, or simply explore the nature and feel free. It is refreshing and exciting way to kick start a more fit and happy lifestyle.
It has become the fastest growing water sport in the world. Absolutely anyone can do it - all ages and skill levels, surfers and non-surfers alike, heaps of fun for the whole family anywhere there is water.
One of the real benefits of SUP is that you get a solid workout without even knowing it. There are not many activities where you can possibly gain such a high level of fitness without even noticing you are doing it. Excellent workout on both flat water and in the waves. Ideal for those who want both a cardio, balance and strength workout. It utilises whole body as it brings together legs, back, feet, arms, neck and stomach muscles, as well your mind.
All the goods: